I offer compassionate and specialized therapy for individuals, couples, and families seeking meaningful change. Whether you’re navigating personal challenges, relationship struggles, or professional burnout, my goal is to provide a space where you feel understood, supported, and empowered to move forward.
Life’s challenges can feel isolating. Maybe you’re stuck in painful relationship patterns, struggling to process past trauma, or feeling overwhelmed by anxiety or grief. Perhaps you give so much to others—your family, your job, your community—that you feel exhausted, unseen, or emotionally drained.
I provide therapy for those who feel disconnected—from themselves, their relationships, or their sense of purpose. My approach is warm, relational, and deeply attuned to your experiences.
You might feel stuck in cycles of self-doubt, weighed down by the past, or unsure of how to move forward. In individual therapy, we explore what’s holding you back — whether it’s anxiety, depression, trauma, grief, or major life transitions, and we'll equip you with the tools you need to help you heal, grow, and move forward with more confidence and clarity.
Family dynamics can be complicated, especially during times of transition or conflict. Whether you're a blended family, an adoptive family, or dealing with the effects of divorce, I provide a space where family members can rebuild trust, express themselves openly, and create stronger, healthier relationships between themselves in a safe setting.
Do you feel like you and your partner keep having the same arguments, struggling to truly hear and understand each other? Sometimes, we need tools, guidance, and a safe space to reconnect. In couples therapy, we’ll strengthen communication, rebuild trust, and deepen emotional intimacy — so you and your partner can move from conflict to connection.
You’re the one people turn to in moments of crisis. You hold space for others, respond to emergencies, and carry responsibilities that most people don’t understand. But where do you go when the weight becomes too heavy? I provide specialized therapy for first responders, medical professionals, and caregivers to help manage stress, process trauma, and prevent burnout.
If traditional therapy doesn’t feel right for you but you still want guidance and support, trauma-informed coaching offers a structured approach to self-growth. We’ll focus on developing resilience, emotional regulation, and personal empowerment to help you step into the life you want. We can create a new path together that isn't defined by your past.
I offer consultation and clinical supervision for therapists and professionals looking to grow in their practice, prevent burnout, and navigate complex cases. Whether you're building your skills or reflecting on difficult client situations, I provide a supportive, non-judgmental space to help you deepen your work and stay emotionally healthy.
Taking the first step toward therapy or professional consultation can feel overwhelming, but you don’t have to do it alone. Whether you’re seeking support for yourself, your relationships, or your professional growth, I’m here to help.
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