Reaching out for support is a big step, and I want you to know that you’re not alone. Whether you’re looking for therapy, clinical consultation, or simply have questions about the process, I’m here to help.
It’s extremely important to find a therapist who is a good fit. I’d love to touch base before scheduling our initial appointment. I believe you should have an opportunity to get to know me and ask questions. I also want to make sure I have the right skill set to help you.
Find answers to the most commonly asked questions about our services.
If you’re feeling stuck, overwhelmed, or struggling with life’s challenges, therapy can help. It provides a supportive space to explore your thoughts, emotions, and patterns while developing tools to navigate life with greater clarity and confidence.
The first session is about getting to know each other. We’ll discuss what brings you to therapy, your goals, and any concerns you may have. It’s also an opportunity to see if we’re a good fit and to answer any questions you may have about the process.
The length of therapy varies for each person. Some clients benefit from short-term therapy focused on specific issues, while others prefer ongoing support for deeper healing and personal growth. We’ll work together to find a timeline that best supports your needs.
Yes! I offer telehealth therapy for clients in Illinois, allowing you to receive support from the comfort of your own space.
Yes! I accept the following insurance: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, and UnitedHealthcare UHC | UBH. If you have questions about costs and coverage, I’m happy to guide you through your options.
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